Eliminate Your Cheat Day With This Actual Hack

For a while now, I’ve known that I’m so not-so-subtly an “all or nothing” soul. I’m exactly this way with exercising- it’s so easy to go ham and all in only once a day for an hour or two max. But, I’m not this way with my dieting. There’s one thing that sticks out in all of this: it’s that it’s easy for me to be “all or nothing” in working out because I’m all […]

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You CAN Eat Cake AND Like It, Too.ย 

Hello Lovelies, Today I caught myself thinking the most DANGEROUS unhealthy thought and I thought that I’d give it a share. In fact, it’s so unhealthy I’m kind of ashamed- but not so ashamed that I’ll hide it. Welp. Here goes: Yesterday Jake (my loving, wonderful, and oh so blessed with heavenly abs boyfriend) bought me cake. And not just any cake: Chocolate Turtle Fudge Cake. Like the kind they sell in squares at Lunds […]

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The Stories that Stretch Marks Tell

It all started in the ninth grade when my arms began to grow at an alarming rate, closely followed by an equally obnoxious growth in my legs. I spent countless nights losing sleep as the stretching pains shot through my muscles to the bone- leaving post-puberty me with awkwardly long arms and legs and a pretty short torso. Not to mention, I towered over most of my Asian acquaintances and I felt like I stuck […]

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100 Ways to Survive the School Year

It’s closing in on the time of the year when college kids begin to flock back to campus after a summer of friends, fun, and far-away adventures. And, just like New Year’s resolutions, most of us resolve to change something for the imminent school year- hopefully, this list inspires you too.

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My Fitness Story

Every story has to start somewhere, right? Well, sadly mine starts in a very dark, (boring), and miserable place. I think my food issues started in the seventh grade when a bunch of gal pals had a gal fight and cut me out of the group for not taking sides- not that I’m blaming them (at all!), that incident caused me to turn to food to cope. I felt like I couldn’t control anything and […]

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