3 things to consider during your quarter-life-crisis

I’m going through a quarter-life-crisis and that’s okay. And no, I’m not crazy- it’s a sociological thing. 20-something seniors, graduates, and beyond trend towards this common dilemma of “what on Earth am I doing with my life” moment and some change, some don’t. Sure enough, I’ve recognized my crisis-crazed state for a good long time now but am only finally coming to this conclusion: it’s okay to change it up- it’s okay to succumb to […]

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5 Life Lessons Learned from Lifting Weights

I could say that I’m an experienced weight-lifter (haha no), but that’d be a seasoned stretch of the imagination. However, I’ve been heavily lifting since December 2015- approximately 1.5 years ago. Thanks to my super athletic, form-critical, and lovingly protective boyfriend, I’ve learned how to properly challenge myself and make sure that I’m not feeding any future injuries with unhealthy habits.

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